| DecDay | TimeDec | Location |
| Mondays Wednesdays |
Mondays 8:30am 9:30am Noon Afternoon/Eve |
Gentle YogaFlow Loomis Train Depot Private Yoga session Corporate YogaWellness Roseville Private Yoga or Prenatal/DOULA sessions |
| Tuesdays & Thursdays | 7:00am 8:30am 10:30am 12:30-2pm |
Sierra College PE 55 Yoga Rocklin Campus YogaFlow Anytime Fitness Penryn Prenatal/Postpartum DOULA Yoga sessions Sierra College PE 55 Yoga Roseville Campus |
| Fridays | 9:30am | YogaStretch & Destress Loomis Train Depot |
| Saturdays | 9:00am | alternate weeks Yoga at Anytime Fitness Penryn |
