Yoga for Fitness & Wellness LIVE classes Online 

Spring 2020 updated 3/16


Mon/Wed 12:30-2 Sierra College LIVE Online class   

                      

Tues/Thurs  COMING SOON! LIVE Online Yoga sessions 

                     

Fridays  LIVE Online 9:00a Restorative/Yin Yoga

                                            

Saturdays   Yoga & Hiking (small groups of 5) 


"Remember to BREATHE"

                      

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